Reach your goals at the best gym in Whippany, NJ
Schedule a free intro with one of our professional coaches.
Develop your personalized training or nutrition program.
Start your program, feel better and be amazed with the results.
What we do best.
Habit Based Nutrition Coaching
There are many elements to living a healthy and active life and we treat nutrition as a fundamental part of the process. Our habits based coaching considers how your sleep, stress, support systems AND exercise support your personalized nutrition plan that will supercharge and maintain your results.
Real people. Real results.
I learned so much and got so strong working with Louise. She helped me define my fitness and nutrition goals and find a way for me to achieve those goals in a way that works for me and my busy lifestyle.
Great place to work out! Louise is amazing and encouraging! Appreciate the small gym atmosphere.
Refined Fitness & Nutrition is a great gym with diverse workouts, focus on nutrition and an incredible atmosphere.
Through the Nutrition Challenges, I have learned so much about the food I eat and the impact it has on my fitness. I've gained muscle, lost body fat, lowered my cholesterol, developed healthy habits, and made new friends, too! Highly recommend.
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Health apps with proven results?
What you do outside of the gym matters just as much as inside. Get our guide on the Top 6 Free Health Apps to help you manage sleep, stress, nutrition and travel.